Hello, I'm Alyssa. Throughout my career, I've been deeply fascinated by the intricate connection between the mind, body, and health. With nearly a decade of experience in clinical research, I’ve had the privilege of studying neurodegenerative diseases like Parkinson's and Dementia, where I gained invaluable insight into the profound relationship between mental and physical health.

While I valued my research work, I felt drawn to a more holistic path that connects mind and body. My personal experience with yoga and massage deepened my understanding of how breath, movement, and touch can enhance wellbeing. This led me to become a certified yoga instructor (Yin and Vinyasa) and licensed massage therapist (Level 3 Qualification).

Calm Folke Therapies is located in Folkestone, providing services at relaxing locations throughout the area. Combining my clinical knowledge with my training in yoga and massage, I now help clients reduce stress, reconnect with the mind and body, and promote overall wellbeing. I offer a personalized approach in my services, addressing both physical and mental health through yoga, massage, meditation, and breathwork.

I’m excited to help you on your wellness journey, whether you’re seeking a deeper connection with the body or looking to relieve tension. Explore my services or reach out to learn more about how we can work together to achieve your wellbeing goals.