A Relaxation Massage is designed to calm both the body and mind by soothing tense muscles and stimulating the parasympathetic nervous system. This gentle, stress-reducing treatment helps to lower heart rate, reduce stress, and promote a deep sense of calm and balance.

• 60 minutes = £60

• 90 minutes = £80

• 120 minutes = £110

A Deep Tissue Massage targets the deeper layers of muscle, connective tissue, and fascia to alleviate chronic tension, muscle stiffness, and pain. Using a bespoke approach with slower, deeper strokes, this therapeutic treatment is tailored to address your specific needs, helping to release tightness in both muscles and fascia.

• 60 minutes = £60

• 90 minutes = £80

• 120 minutes = £110

A one-to-one yoga session offers a bespoke, tailored approach to meet your unique needs and wellness goals. Each session is customized, with the style of yoga adapted to your preferences, such as Yin, Vinyasa, or gentle flow, along with elements of meditation and breathwork. Whether you're looking to release tension, improve flexibility, or cultivate mindfulness, this personalized practice allows you to connect deeply with your body and mind.

• 60 minutes = £40

• 90 minutes = £60

• 120 minutes = £80

Whether you’re looking to quiet the mind or fully surrender into deep rest, I offer both guided meditation and Yoga Nidra to support your well-being.

• Meditation – Build focus, awareness, and clarity through an active practice of stillness and presence.

• Yoga Nidra – A deeply restorative guided practice, often called "yogic sleep," for total relaxation and nervous system reset.

Session Options (Choose either Meditation or Yoga Nidra):

• 20 Minutes — £12 | A quick yet restorative break to reset and recharge.

• 40 Minutes — £25 | Ideal for accessing a deeper state of relaxation and balance.

• 60 Minutes — £40 | A full, immersive experience for profound rest and renewal.

Both practices are priced the same, and you can select either depending on your preference. Available as a standalone session or combined with a massage for even deeper relaxation.

Unwind and recharge with my Deep Relaxation Mini Retreat, designed to help you take time out of the day for self-care and rest in this 3-hour session. The retreat begins with a calming yoga session to promote mind-body connection, followed by a peaceful guided meditation to centre your mind. Next, you’ll savour a comforting cup of herbal tea while reflecting and setting intentions through journaling. To complete your retreat, you’ll enjoy a soothing 90-minute full-body massage, tailored to your needs, helping to release tension and enhance relaxation. Set in a peaceful space, every element of this retreat is thoughtfully customized to help you feel deeply relaxed, restored, and balanced.

• £130

Experience the ultimate blend of relaxation and rejuvenation with the below Massage and Yoga Packages. Perfect for those seeking a holistic approach to wellness, the packages combine the therapeutic benefits of massage with the restorative power of yoga to create a truly transformative experience.

• 60 minute Massage + 60 minute Yoga session = £95

• 90 minute Massage + 60 minute Yoga session = £115